[ Mastery Program ]
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|starring: Richard Simmons|
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|Sales Rank: 102; Release Date: 11 December, 2001; Media: VHS Tape; Theatrical Date: 01 January, 1988; MPAA Rating: NR (Not Rated)|
Featured Listmania! ListRichard Simmons - Sweatin' to the Oldies, Vol. 3
Sweatin' To The Oldies 2
Richard Simmons: Sweatin' to the Oldies, Vol. 2
Richard Simmons - Disco Sweat
Richard Simmons - Dance Your Pants Off!
|Average Rating: |
Rating: - I lost 135 pounds....
I began with slow walks around the block everyday. At first only 10 minutes, but working up to 30-60 minute walks. Then one day I put in an Oldies tape and started dancing.
These tapes appeal to me since I always have enjoyed dancing and wished I was better at it. Well, when I dance alone I can PRETEND I'm the best dancer eve. ;) Good music and cheerful banter helped motivate me. As I lost weight and need to kick up the routine I added weights, speeded it up, picked up videos to alternate with......It's been 2 years now and I still enjoy a week or two of Richard's videos when teh weather is rainy or when I just feel like giving my mood a push up.
I really enjoy seeing real live people working out in these videos. Female, male......Obese to average, muscular to flabby......It makes me feel good to be working out with other normal appearing persons.
Rating: - Lovin to Listen and Lose Weight
I have lost a great deal of weight. I am a teacher, and I gain easily not being as active as I should. I put in sweatin to the oldies thinking, oh no another flavor of the month video. Well, I was wrong. It is action packed dancing. Seeing those people that carried more weight than myself gave me hope! I could move that way also. There is great oldies music and dancing. I LOVE IT! Richard is so loving and kind and believes in his product. The dancing is great and fun!!! I will do this everyday instead of putting it off. I LOVE IT!!! God bless and keep dancing!
Rating: - A Great Way to Exercise
I absolutely hate exercising. So one day I decided to put on one of these tapes. It was so much more fun and easier to sing and dance to the oldies. Now, I look forward to my 40 minutes of exercising. Singing along makes the time go by faster and I really do sweat.
I have this one and Sweating to the Oldies 1, I alternate between the two for variety.
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